Stress relief

[kshotton45]

Morning! Here's a bit of nonsense to brighten up your day. I nicked it out of our local paper....

This is a new 8 step psychological exercise to deal with stress.

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No-one but you knows your secret place.

4. You are in total seclusion from the hectic world.

5. The soothing sound of a waterfall fills the air with a cascade of serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you are holding underwater.

8. See? You're smiling already !


Keith

[smartie]

You're right, I am

Trouble is, I'd get distracted by trying to identify the chirping birds and my victim would escape!

[almostnormal]

hee hee....i like that...i'll let you know if it works...