Nadmat, try reading as much as you can about spiders. Get familier with pictures. If you can bear it, try and catch one in a jar or get someone to do it for you. Gradually go closer to the jar and see if eventually you can pick the jar up. It's a slow process and it wont be easy, but it will work if you persist. At the very least, your fear will diminish to the extent that you'll be able to at least tolerate these marvellous creatures. Most, if not all fears and phobias are based on illogical, deep rooted perceptions, even ignorance. Learn to love 'em and you'll no longer fear them! Hope this helps
