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Originally Posted by Jonny I used to do a lot of running, mainly long distance stuff, though I have never done a marathon. I prefered to go out through the fields and woods and I would run on a set course and I would time myself and keep on trying to beat my best time. As for trainers, I found saucony are good................Jon  |
Funny there is a Saucony advert on this site at the moment. I was looking at them the other day. I am running on paths, alonside the road and also in the park, proper tarmacced ones and sometimes I go off-road. I am running with a heartbeat monitor at a steady rate and am feeling no ill effects at all after 8 miles but want to be careful as I have mates that have suffered badly