Quote:
Originally Posted by KIDSTYPIKE  After my recent problems I have started to use glucosamine on a regular basis. After speaking to a local herbalist he advised that for the first month I should take 3 x 1000mg tablets per day to "build up levels", and then to drop the dosage to 1 x 1000mg per day.
I was wondering if anybody else was taking Glucosamine and what their thoughts on the dosage were.
I've only been taking them for a week or so, so it's too early to say if they are doing any good just yet.
Dave |
Did they help? I've just started taking them (for a week now) which reminds me I had better go and take one - I keep forgetting.
It looks nice up the Lakes. We are planning to go up there in the summer, thats if we don't get tempted by Snowdonia again on the way up.
Nice web site by the way.