Quote:
Originally Posted by mrs fish I partly blame the hormones/steroids in the food especially chicken, vegetarians are always slim and so are their children.
People don't exercise/walk enough also  |
Hi I dispute that vegetarians are always slim

, I know a few who most definitely are not

The reason being mainly lack of exercise and too much alcohol, they also love their chocolate
I eat meat

and am usually very slim but I've been noticing a tyre expanding around my waste since my housemates kitchen was being renovated. We only have microwave at oresent and no space to prepare food, I'm living pretty much on convenience food (fingers crossed kitchen will be fitted in one month!) and have certainly gained weight, I also do not feel so good mentally as well as healthily. I've started doing more exercise to counteract this.
However in the end even if your eating healthily, if you do little or no exercise you will gain weight. Exercise is key.